Mindfulness, Self Care

Cultivating a Mindfulness Practice for Easing Uncertainty

By Michele Gholson on March 22, 2020 0 Comments • Tags: #meditation

“Mindfulness, declared the Buddha, is all helpful.” Mindfulness is one of the major principles of Buddhist philosophy as mindful attention to any experience is liberating. Mindfulness brings perspective, balance, and freedom. When we are present to our living, in that moment, understanding unfolds naturally. Consider how this practice could be extremely healing now during a … Continue Reading

Mindfulness

Mindset Makes a Difference

By Michele Gholson on March 21, 2020 0 Comments • Tags: #fear #mindset

There is a great power in honoring the reality of our current emotions, not feeding them or making them worse, but simply recognizing that this is what has arisen in this present moment and that this will also change. When we create this space within ourselves, a space of calmness that is undisturbed by the … Continue Reading

Mindfulness

The 3 Question Six Week Challenge We All Need to Do

By Michele Gholson on March 13, 2020 0 Comments • Tags: #virgoenergy

Our system’s sorceress and Just Add Moon newsletter contributor, Julie Grace, recently sent me Queer Cosmo’s IGTV video on his Virgo Full Moon forecast and what stood out for me most was his encapsulation of The Course of Miracles* main message as seen through three questions: Where would you have me go? What would you … Continue Reading

Mindset

Connect With Your Authentic Self

By Michele Gholson on February 28, 2020 0 Comments • Tags: #authenticity #meditation #nature #piscesenergy #selfawareness #yoga

As we continue to bask in the dreamy, intuitive energy of Sunday’s Pisces New Moon I thought it would be a good reminder of one of the gifts Pisces energy bestows on us: self discovery. It’s not a coincidence that Pisces season (February 18th – March 20th) coincides with the end of winter and sits at … Continue Reading

Mindset

11 Ways To Step Into Your Power RIGHT NOW

By Julie Grace on February 13, 2020 0 Comments • Tags: #goddess #personalpower

Hi! I’m Julie and this is our first formal conversation! My job here at Just Add Moon is the Systems Sorceress. I spend most of my time behind the scenes, happily, as that’s where I can make sure things run smoothly. I work alongside Michele to put uplifting and insightful content out into the universe. I am … Continue Reading

Magick Tools, Moon Energy

Time to Get Your Rocks Out!

By Michele Gholson on February 8, 2020 0 Comments • Tags: #crystalenergy #crystals #fullmoon #leoenergy

Since ancient times, crystals and rocks, which store the earth’s energy, have been used metaphysically to enhance emotional, physical and spiritual balance, and support personal development. These natural elements help you stay focused on your intentions to create and maintain positive change in your life. It is for this reason that we at Just Add Moon love … Continue Reading

Food Energy, Moon Energy, Self Care

What is Food Energy and What Does It Have to Do with My Manifesting?

By Michele Gholson on February 5, 2020 0 Comments • Tags: #chakras #manifesting

EATING FOR YOUR ENERGY CENTERS When I first put together Just Add Moon as a moon manifesting subscription box it was super important to me to include a food product but not just to have a yummy treat (although who doesn’t love to be introduced to delicious healthy snacks). Like all the products in the box, each … Continue Reading

Astrology

Finding Your Techne in 2020 and What Does That Mean?

By Michele Gholson on January 3, 2020 0 Comments • Tags: #astrology #capricornenergy #fullmoon #mastery #selfawareness

Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread. Gemma Newman, MD My Beloved lives 3 hours from me and I’ve come to love these drives as I spend the ride listening to enriching and thought-provoking podcasts. Gemma Newman’s gem came from Rich Roll’s … Continue Reading